Adult Ballet
(Over 18)
Looking for a fun way to improve your posture, flexibility, and coordination? Adult ballet classes are the perfect solution! Don't worry if you're a beginner, these classes are open to everyone. Plus, who doesn't want to feel like a graceful swan? Join us and let's have some fun!
Silver Swans Ballet
(Over 18)
Looking for a gentle yet enriching way to stay active and socialise with like-minded individuals? Join us for our popular daytime Silver Swans Ballet classes. Specially designed to be calm, structured and provide a strong emphasis on posture and alignment. Come experience the positive benefits that our classes can bring to your body and mind.
Gentle Fitness
(Over 18)
One of the best things about dancing is that while you’re having fun moving to music and meeting new people, you’re getting all the health benefits of a good workout. We have classes for all ages and abilities – Gentle Fitness and Silver Swans aimed at the over 65’s. Don’t worry if you haven’t done much for a while. These exercises are easy and gentle at a pace that suits you! Chair based, balance and core strength exercises.